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goldcoastperformancecentre.com.au
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Gold Coast Performance Centre
About us
Blog
In this section...
About us
Blog
Currently selected
4 best exercises when starting strength training
5 cures to get rid of sore muscles
Dealing with chronic pain
Fijiana Drua women’s rugby call Gold Coast Performance Centre home during the 2022 season
Gold Coast group travel itinerary inspiration
How to organise and book your camp: a step-by-step guide
Ice bath recovery facilities
Lose more body fat through strength training
Ready to get fit and strong? Give HIIT training a go!
Take a tour of the PNG Hunters home base at the Gold Coast Performance Centre
The importance of team building activities in sports
The incredible benefits of TRX suspension training for mature adults
The student athlete
Centre history
Photoshoot location
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Blog
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Hints and tips on all things health, fitness, education and specialist information.
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Last updated 31 July 2024